Meet Your Guide to Inner Peace: Preeti Darbari

Certified Yoga Instructor | Yin Yoga | Yoga Nidra | Breathwork & Meditation

There are teachers who teach yoga, and then there are teachers who live it. Preeti Darbari is the latter — a certified 200-hour yoga instructor trained through the prestigious VYASA Singapore, one of Asia's most respected yoga institutions, rooted in the authentic and holistic tradition of yoga science.

Preeti's approach to yoga goes far beyond the mat. Her practice is an invitation inward — a gentle, intentional journey toward stillness, self-awareness, and deep healing.

Her Specialisations

Yin Yoga Preeti's Yin Yoga classes are a sanctuary of slowness. Through long-held, passive postures, she guides students into the deeper layers of the body — the connective tissues, fascia, and joints — releasing stored tension and restoring natural flexibility. Her classes are deeply restorative, making them ideal for anyone carrying the weight of a busy, fast-paced life.

Yoga Nidra Perhaps the most transformative of her offerings, Preeti is a specialist in Yoga Nidra — the ancient practice of yogic sleep. Often described as one of the most powerful relaxation and healing techniques known, Yoga Nidra guides practitioners into a state of conscious deep rest, bridging the gap between waking and sleeping. In Preeti's sessions, students frequently describe feeling more rested after 45 minutes than after a full night's sleep.

Breathwork & Meditative Techniques

Breath is the bridge between body and mind, and Preeti teaches students how to use it intentionally. Drawing on traditional pranayama and meditative practices, her breathwork sessions help regulate the nervous system, reduce anxiety, and cultivate a steady, peaceful inner state.

A Practice Rooted in Authenticity

Preeti completed her 200-hour yoga teacher training at VYASA Singapore, an institution internationally recognised for its evidence-based, classical approach to yoga. VYASA's curriculum blends ancient yogic philosophy with modern wellness science — and this foundation is deeply evident in the way Preeti teaches. Every session she offers is thoughtful, grounded, and held with genuine care for each student's wellbeing.

Begin Your Journey on International Yoga Day — 21st June

If you've been waiting for a sign to begin your yoga journey, this is it.

International Yoga Day, 21st June, is the most meaningful day in the world to step onto the mat for the first time — or to recommit to your practice. Celebrated globally, this day honours the transformative power of yoga and the universal human desire for health, harmony, and peace.

Preeti warmly invites you to mark this special occasion by joining her Mindful Day Retreat in Artarmon — a four-hour immersive experience of gentle yoga, chai and cake morning tea, ancient philosophy, Yin Yoga, Yoga Nidra, and a closing matcha ceremony. Whether you are brand new to yoga or a seasoned practitioner, this retreat is designed to welcome you exactly as you are.

Let 21st June be your beginning — not just of a practice, but of a deeper relationship with yourself.

"Yoga is not about touching your toes. It is about what you learn on the way down."

Reserve your spot for the International Yoga Day Retreat on 21st June and take your first step toward a calmer, more connected life — guided every breath of the way by Preeti Darbari.

Preeti with group of distinguished Yoga Teachers in Singapore