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4-Hour Mindful Day Retreat
Sun, 05 Apr
|Artarmon
Chai • Matcha • Philosophy • Yin Yoga • Meditation
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Time & Location
05 Apr 2026, 3:00 pm – 5:00 pm
Artarmon, Ground Floor/401 Pacific Hwy, Artarmon NSW 2064, Australia
About the event
🌿 Retreat Schedule
9:00 – 9:45 AM | Gentle Morning Yoga & Breathwork
A slow, grounding yoga session to awaken the body, release stiffness, and set intentions for the day.
9:45 – 10:15 AM | Chai & Cake Morning Tea
Enjoy traditional spiced chai with cake in a relaxed, mindful setting.
10:00 – 10:45 PM | Ancient Philosophy Session An inspiring talk exploring timeless wisdom, belief systems, and mindful living practices that support clarity, purpose, and inner peace.
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